How the UFC is Using Hydrotherapy for Training Elite Athletes
Posted on August 11, 2017 | Posted in: Aquatic Conditioning, Athletic Training, Running, Sports Stories, Training Tips, underwater Treadmill ResourcesSeventeen years ago, with one room, a desk and a phone, Dana White started a small business in the Nevada dessert. He was led by his passion for Mixed Martial Arts—the extreme combat sport in which contestants use wrestling, boxing, kickboxing, judo and karate to bring an opponent into submission. What White named the “Ultimate […]
Read MoreMercy Fort Scott Uses the Versatility of the Underwater Treadmill
Posted on October 20, 2016 | Posted in: News Stories, Aquatic Therapy, HydroWorx, In the News, Physical Therapy, Running, Sports Stories, Training Tips, underwater Treadmill Resources, Water Therapy, Water Treadmill
Mercy Health for Life has been up and running with their new HydroWorx 300 for approximately one month. The response they have seen to the underwater treadmill has been amazing. Their program consists of physical therapy patients who can benefit from aquatic therapy, as well as fitness members who are able to use the underwater treadmill as […]
Read MoreHydroWorx Athletes Summer Recap
Posted on September 9, 2016 | Posted in: News Stories, Aquatic Conditioning, Aquatic Therapy, Athletic Training, HydroWorx, In the News, Oregon Project, Running, Uncategorized, Underwater Marathon, underwater Treadmill ResourcesHydroWorx was honored to have a number of elite athletes, who have used our products for training, rehabilitation and recovery, represent their respective countries in Rio. We proudly cheered them on in early August and continue to do so as they compete elsewhere. In case you missed the live events, here is a recap of how […]
Read MoreMen’s Field Hockey Hamstring Strain Case Study
Posted on August 27, 2016 | Posted in: Aquatic Conditioning, Aquatic Therapy, Athletic Training, Running, Sports Medicine Resources, Sports Stories, underwater Treadmill ResourcesThe Canadian Men’s Field Hockey Team (Red Caribou) was looking for a comeback this year after missing previous games. Despite dealing with massive funding cuts, the team persevered and made their run. They trained with Nick Held at Fortius Sport and Health Centre in Vancouver, BC and spent some time doing conditioning and recovery work in the […]
Read MoreResearch Shows Underwater Treadmill Running Provides Option to Maintain or Improve Fitness Levels
Posted on July 20, 2016 | Posted in: Aquatic Therapy, Aquatic Therapy Research, Running, Sports Medicine Resources
One of the biggest challenges when an athlete is injured is to maintain fitness levels so that when the athlete is cleared to play they aren’t starting from square one to get back into game shape. A research study entitled “Metabolic-Cost Comparison Between Submaximal Land and Aquatic Treadmill Exercise” from the University of Iowa shows that underwater treadmill […]
Read MoreIntroducing the NEW HydroWorx 350
Posted on October 15, 2015 | Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Running, Sports Medicine Resources, underwater Treadmill Resources, Water Treadmill
If you’ve been keeping up with HydroWorx news in the past 6 months, you may have noticed that we recently introduced the HydroWorx 300, making water therapy and performance now available to any facility. The 35″ x 80″ unit easily fits through a 36″ door and can be installed virtually anywhere, making it ideal for physical […]
Read MoreUpcoming Webinar: Addressing Potential Misconceptions about Training with Aquatics
Posted on May 5, 2015 | Posted in: Aquatic Conditioning, Aquatic Education, Running, Sports Stories, WebinarsThe benefits of aquatic therapy are becoming increasingly widely accepted. However, there are still some commonly held beliefs about the limitations of the use of aquatics, especially for athletic training and sports performance. Join us May 14, 2015 from 1:00pm to 2:00pm EDT for the free webinar, “Addressing Potential Misconceptions about Training with Aquatics.” Lance Walker, PT, CSCS, Global […]
Read More5 Reasons Underwater Treadmill Running Outperforms Land
Posted on April 16, 2015 | Posted in: Aquatic Conditioning, Running, Training TipsRunning underwater differs from land running in many ways. Studies have shown than aquatic running outperforms land running because it provides many of the same results as land running, but with even more benefit. The natural properties of water offer benefits unmatched on land. Benefits of Running Underwater Reduced risk of injury The buoyancy of the water can […]
Read MoreThe Value of Water for a Collegiate Distance Runner
Posted on February 25, 2015 | Posted in: Aquatic Conditioning, Athletic Training, Running, Sports Medicine Resources, Sports StoriesIn a collegiate setting, hydrotherapy is often used for the football, baseball and basketball players. At the University of Kansas in Lawrence, KS, even the cross country and track and field teams use hydrotherapy almost daily to help transition runners with musculoskeletal injuries back to full running. Zach Sanchez, ATC, works with the men’s and women’s cross country teams […]
Read More3 Reasons You Should Add Water to Your Training Regimen
Posted on January 1, 2015 | Posted in: Aquatic Conditioning, Athletic Training, Running, Training TipsWater makes up approximately 70% of the earth and two-thirds of the human body. It has properties that are essential for life, but how does that translate to running? Water itself has many natural properties that can be extremely beneficial to athletes of all stages. Here are just a few of the benefits It is low […]
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