HydroWorx Interior Web Banner

Rehabilitation Tips

Rehabilitation of Herniated Disc

| Posted in: Rehabilitation Tips

The symptoms of a herniated disc can range from extreme pain to no noticeable changes. Those suffering from herniated discs, or slipped discs, often endure chronic pain, muscle weakness or affected nerves which can interrupt daily activities. They are often caused by disc degeneration which is a result of gradual wear and tear. For David, his […]

Read More

Case Study: Relief from Chronic Pain and Stiffness with Warm Water Program

| Posted in: Aquatic Therapy Protocols, Physical Therapy, Rehabilitation Tips, Water Therapy

Chronic pain and muscle stiffness are common problems in older adults. The more that they have pain while moving, the less they are willing to do activities, which exacerbates the problem. Often an exercise program can help alleviate some of the pain and stiffness, but the soreness and fear of falling that come with it, leave […]

Read More

Achilles Tendon Rehab for MLS Soccer Player

| Posted in: Aquatic Therapy, Aquatic Therapy Protocols, Athletic Training, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, Training Tips

The recovery from an achilles tendon rupture can be long and painful, especially when it happens in the first game of a season. Jay DeMerit of the Vancouver Whitecaps, experienced just that, only 6 minutes into the start of the 2013 season. Thankfully he had access to the amazing staff and facilities at Fortius Sport […]

Read More

Three Ways Water Eases Osteoarthritis [Infographic]

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized

According to the CDC, 13.9% of American adults suffer from osteoarthrits, the most common form of arthritis. Osteoarthritis includes a degenerative breakdown of tissues that eventually causes joint pain. Although there is no cure for the disease, there are many ways to relieve the symptoms, including aquatic therapy. The soothing properties of water, combined with the buoyancy […]

Read More

Maintaining Cardiovascular Fitness After Hip Replacement and Revision

| Posted in: Aquatic Conditioning, Rehabilitation Tips, Water Therapy, Water Treadmill

After two hip replacements and a hip revision, PE teacher, previous Paralympian and coach, Deb Sunderman used the HydroWorx 500 Series pool at ACCUA in Savage, MN to maintain her cardiovascular endurance and strength. After having the hip surgeries, it was difficult for Sunderman to stay active on land (unless she was running after a student […]

Read More

Pool Protocols for ACL Rehabilitation

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized

What Is An ACL Injury? An ACL injury is defined as stretching, tearing or loosening of the ligament. An injury of this magnitude often results in surgery, which takes 6 months or more to recuperate from. The Importance Of Physical Therapy For ACL Injuries Whether the injury requires surgery or not, physical therapy and rehabilitation […]

Read More

Increase Mobility After Lumbar Spinal Fusion Using Aqua Therapy

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized, Water Therapy

A lumbar spinal fusion is a major surgery that requires a lot patience for recovery. The purpose of this surgery is to join, or fuse, two or more vertebrae in the lower back using either bone grafts or metal implants. Once fully healed, the permanently joined vertebra act like a single, stable, and solid bone. […]

Read More

Southern Retirement Community Receives an Upgrade

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized, Water Therapy

The following post is adapted from the recent article, Carolina Village adds ‘Main Street’ for residents, from Blue Ridge Now online.  Carolina Village, a nonprofit retirement community, has brought “downtown” inside. Recently they have added a few new amenities inside, which allows their residents to have all of their needs met under one roof. These […]

Read More

The Benefits of Hydromassage

| Posted in: Rehabilitation Tips, Sports Medicine Resources, Water Therapy

Massage can provide a multitude of benefits, particularly for those who have suffered an injury, undergone surgery or for those with chronic pain conditions. What Is Hydromassage? Hydromassage is aquatic therapy with pressurized jets or hoses that work out muscles and soft tissue. Those with an injury, are post-surgery or have chronic pain conditions can […]

Read More

When To Begin Aquatic Rehabilitation

| Posted in: Aquatic Therapy, Aquatic Therapy Protocols, Rehabilitation Tips

Getting athletes or patients into the water as soon as possible is an integral part of providing an enhanced and speedy recovery. The earlier the individual can begin their rehabilitation, the sooner they are able to return to what they need and love to do. Benefits Of Early Aquatic Rehabilitation The ability to get an […]

Read More