Aquatic Conditioning

Use Aquatics for Each Stage of ACL Rehabilitation

| Posted in: Aquatic Conditioning, Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Water Therapy, Water Treadmill

Rehabbing ACL tears can be a challenge for many reasons and for both the athlete and the athletic trainer. Athletic trainers want nothing more than to help their patients heal and get healthy, but athletes often experience pain and discomfort daily from the ACL tear due to soreness and swelling. Despite the dread of beginning […]

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The Value of Aquatics for Gait and Balance Sessions

| Posted in: Aquatic Conditioning, Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Water Therapy, Water Treadmill, Webinars

The following blog post has been summarized from the recent presentation, “Addressing Gait and Balance Impairments in the Pool” at APTA-CSM 2017 by Emily Dunlap, PT at Central Texas Rehabilitation, Austin, TX. At the Combined Sections Meeting of the American Physical Therapy Association (APTA) in February, Emily Dunlap, PT, presented a promising topic, “Addressing Gait and Balance Impairments in […]

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Use Aquatic Therapy to Manage Chronic Pain

| Posted in: Aquatic Conditioning, Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Water Therapy, Water Treadmill, Webinars

According to the American Academy of Pain Medicine, chronic pain affects 100 million American adults, more than heart disease, cancer and diabetes combined. An even more staggering statistic states that 1.5 billion people worldwide suffer from chronic pain. Many of these individuals wake up each day with persistent pain that can often be crippling due to pain […]

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Studies Show Aquatic Therapy Benefits Post-Menopausal & Osteoarthritis Patients

| Posted in: Aquatic Conditioning, Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Water Therapy, Water Treadmill, Webinars

The following blog post has been summarized from the recent article, “Aquatic Therapy Could Have Lasting Positive Effects Among Postmenopausal Women” by researchers from the Faculty of Sport and Health Sciences at the University of Jyvaskyla, Finland on PT Products. Menopause can cause many changes in women’s bodies at a certain age. Symptoms such as […]

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Pool workouts assist in Pro Football ACL recovery

| Posted in: News Stories, Aquatic Conditioning, Aquatic Therapy, Athletic Training, HydroWorx, In the News, Physical Therapy, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, Training Tips, Uncategorized, underwater Treadmill Resources

The following blog post has been summarized from the recent article, “After a season lost to injury, Kevin White and Kelvin Benjamin return on a mission,” by Ben Baskin of Sports Illustrated published August 8, 2016. Football season is here and fans everywhere are cheering for their favorite players. It’s hard seeing a player get injured, […]

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HydroWorx Athletes Summer Recap

| Posted in: News Stories, Aquatic Conditioning, Aquatic Therapy, Athletic Training, HydroWorx, In the News, Oregon Project, Running, Uncategorized, Underwater Marathon, underwater Treadmill Resources

HydroWorx was honored to have a number of elite athletes, who have used our products for training, rehabilitation and recovery, represent their respective countries in Rio. We proudly cheered them on in early August and continue to do so as they compete elsewhere. In case you missed the live events, here is a recap of how […]

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Men’s Field Hockey Hamstring Strain Case Study

| Posted in: Aquatic Conditioning, Aquatic Therapy, Athletic Training, Running, Sports Medicine Resources, Sports Stories, underwater Treadmill Resources

The Canadian Men’s Field Hockey Team (Red Caribou) was looking for a comeback this year after missing previous games. Despite dealing with massive funding cuts, the team persevered and made their run. They trained with Nick Held at Fortius Sport and Health Centre in Vancouver, BC and spent some time doing conditioning and recovery work in the […]

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Upcoming Webinar: Addressing Potential Misconceptions about Training with Aquatics

| Posted in: Aquatic Conditioning, Aquatic Education, Running, Sports Stories, Webinars

The benefits of aquatic therapy are becoming increasingly widely accepted. However, there are still some commonly held beliefs about the limitations of the use of aquatics, especially for athletic training and sports performance. Join us May 14, 2015 from 1:00pm to 2:00pm EDT for the free webinar, “Addressing Potential Misconceptions about Training with Aquatics.” Lance Walker, PT, CSCS, Global […]

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5 Reasons Underwater Treadmill Running Outperforms Land

| Posted in: Aquatic Conditioning, Running, Training Tips

Running underwater differs from land running in many ways. Studies have shown than aquatic running outperforms land running because it provides many of the same results as land running, but with even more benefit. The natural properties of water offer benefits unmatched on land. Benefits of Running Underwater Reduced risk of injury The buoyancy of the water can […]

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Reducing Overuse Injuries in Athletes of All Ages

| Posted in: Aquatic Conditioning, Athletic Training, Sports Medicine Resources, Sports Stories, Training Tips

Overuse injuries occur in athletes of all ages and across multiple sports. From youth to professional to Olympians, the problem of overuse injuries continues to plague athletes who try to get the most out of their training. According to the American Orthopedic Society for Sports Medicine (AOSSM), overuse injuries are the result of repetitive micro-trauma to the […]

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