Aquatic Conditioning for Your Core
Posted on April 26, 2013 | Posted in: Aquatic Conditioning, Aquatic Therapy, HydroWorx, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, Water Therapy, Water TreadmillWhat Is Sports Performance Training? According to the Sports Medicine Training Center, “the goal of sports performance training is to enhance your performance in competition to make you more successful in your chosen sport. It differs from personal training in which the primary goal is usually to improve overall fitness.” Therefore sports performance training and conditioning includes […]
Read MoreWater Chemistry: How to Balance Pool Water
Posted on March 2, 2012 | Posted in: Aquatic Conditioning, Aquatic Therapy, Rehabilitation Tips, Uncategorized, Water Therapy, Water TreadmillAquatic wellness pools require special attention to maintain water chemistry. Since the primary purpose of a HydroWorx pool is health and wellness, keeping the water at a safe pH level is essential. At HydroWorx, we produce quality aquatic wellness pools for sports injuries and chronic conditions, and we’ll tell you all you need to know […]
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