Underwater Treadmill Training Offers Running Advantage

Underwater Treadmill Training Offers Running Advantage

After his highly-public move to the states to train with Alberto Salazar and the Oregon Project, Mo Farah continues to break records. People are beginning to wonder just what he is doing to give him that extra edge.

Mo and Alberto have credited HydroWorx underwater running as a tool used to help push Mo and the other Oregon Project runners to a new level. Watch the video below to get the inside scoop on this running superstar’s entire training regimen.

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One comment on “Underwater Treadmill Training Offers Running Advantage”

  1. hi,

    As the writter of a book on physical preparation which will be issued at 1 200 units, I’m looking for a specific picture of Mo Farah running on a Hydroworx Underwater Treadmill. Of course, I’m ready to pay copyrights for this picture (good resolution).

    Would you be able to help me with this request ?

    Thanks in advance for your help.

    Del Moral Benjamin S&C LOU Rugby TOP 14

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