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Athletic Training

Aquatic Therapy’s Impact on Recovery, Movement & Rest

| Posted in: Aquatic Therapy, Athletic Training, Rehabilitation Tips, Sports Medicine Resources, Training Tips, Water Therapy

We often notice trends as they relate to the industries we serve, including rehab, senior care, fitness, and athletic training. Lately we’ve seen a trend toward the discussion of movement vs. rest as the most beneficial for recovery. What Is Recovery? Many people still think recovery means sitting around on the couch until they’re no […]

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How To Help Athletes Start The Aquatic Therapy Process

| Posted in: Aquatic Therapy, Aquatic Therapy Protocols, Athletic Training, Rehabilitation Tips, Sports Medicine Resources, underwater Treadmill Resources, Water Therapy

Starting the Aquatic Therapy Process Before starting the aquatic therapy process, ensure patients are calm and answer any lingering questions they may have. When working in the pool, make sure athletes start with the proper stance. The water’s buoyancy may make some patients and trainers take risks they shouldn’t, or start too aggressively. Encourage patients […]

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Why Baseball Athletic Trainers Love Hydrotherapy

| Posted in: Aquatic Therapy, Athletic Training, Sports Medicine Resources, Training Tips, Water Therapy

We’ve discussed at length with the top MLB teams why their franchises invested in HydroWorx systems and how they use their pools to develop their teams. Hydrotherapy Benefits For Baseball Players Below is a short list of their favorite uses of the HydroWorx pool: Shin splints Caused by repeated trauma to the connective muscles surrounding […]

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Aquatic Therapy For SLAP Repair

| Posted in: Aquatic Therapy, Athletic Training, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, Training Tips, Water Therapy, Webinars

Working with patients who have shoulder injuries, and especially those who have been through SLAP (superior labrum anterior and posterior) repair surgery, can be tricky. Patients often worry about pain, tightness and re-injury during land-based physical therapy sessions, leading them to perform less intensely and ultimately take longer to achieve their post-op goals. This is […]

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Innovative Ways Of Incorporating Aquatic Therapy Into Functional Rehab

| Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized, Water Therapy

Protocols For Various Rehabilitation Progressions The Jacksonville Jaguars and their associate athletic trainer, Rod Scott, have a HydroWorx 2000 Series and 1200 Series pool, both featuring a fully adjustable pool floor. This feature has become a very critical component of the rehabilitation protocols because it allows Scott and his staff to treat athletes of varying […]

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Tips for Designing a New Facility Featuring Hydrotherapy

| Posted in: Aquatic Education, Athletic Training, Sports Medicine Resources

Adding hydrotherapy to your facility can seem like quite an undertaking with several factors to consider. Having gone through the process himself, Randy Cohen, University of Arizona Athletic Trainer and Associate Director of Athletics, recently shared some practical tips for effective hydrotherapy pool room design. Design Tips Randy Cohen was gracious enough to show off their well-equipped hydrotherapy-related rooms in this […]

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Patellar Tendon Revision Recovery | Case Study

| Posted in: Aquatic Therapy, Aquatic Therapy Protocols, Athletic Training, Physical Therapy, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, underwater Treadmill Resources, Water Therapy, Water Treadmill

This 22 year old professional wakeboarder underwent a patellar tendon revision. He previously had a patellar tendon repair and an ACL repair on the same knee. Following the patellar tendon revision, he began his rehab at 10 weeks post op in the HydroWorx pool at Michael Johnson Performance. During the early stages of his pool rehab, […]

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The Benefits Of Training With Water For Athletes

| Posted in: Aquatic Conditioning, Athletic Training, Running, Training Tips

Water makes up approximately 70% of the earth and two-thirds of the human body. It has properties that are essential for life, but how does that translate to running? Benefits of Water For Athletes Water itself has many natural properties that can be extremely beneficial to athletes of all stages. Here are just a few of […]

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Is Underwater Treadmill Training Valuable for Athletes?

| Posted in: Aquatic Conditioning, Athletic Training, Aquatic Therapy Research, Sports Medicine Resources, Training Tips, Water Treadmill

Numerous studies have shown the benefits of running underwater and using an underwater treadmill. University Of Idaho Study One study, in particular, done by the Division of Health, Physical Education, Recreation and Dance from the University of Idaho ‘investigated the cardio-respiratory responses elicited during maximal-effort runs’ using an underwater treadmill and a land treadmill. There […]

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Achilles Tendon Rehab for MLS Soccer Player

| Posted in: Aquatic Therapy, Aquatic Therapy Protocols, Athletic Training, Rehabilitation Tips, Sports Medicine Resources, Sports Stories, Training Tips

The recovery from an achilles tendon rupture can be long and painful, especially when it happens in the first game of a season. Jay DeMerit of the Vancouver Whitecaps, experienced just that, only 6 minutes into the start of the 2013 season. Thankfully he had access to the amazing staff and facilities at Fortius Sport […]

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