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University of Kansas Hydrotherapy Tour

Murphy Grant, Director of Sports Medicine at University of Kansas provides a detailed look at the multiple locations on their campus with HydroWorx pools.

University of Arizona Pool Room Tour and Design Tips

Randy Cohen was gracious enough to show off their well-equipped hydrotherapy-related rooms in this video.  During the informal tour, he provides several excellent tips for those thinking about adding onsite aquatic therapy to their menu of services.

Why the Average Runner Should Use Water

Whether training for your local 5K or the Boston Marathon, many of the techniques that the pros use can apply to the average runner looking to increase their performance. Salazar uses underwater running for his professional athletes and describes some reasons why he feels underwater running is important for any healthy runner (not just an […]

Training for Her Next Olympic Chance

After making the 2004 Athens Olympics but missing the cut for Beijing in 2008, Carrie Tollefson didn’t stop or even slow down. She’s trying again for the 2012 Team, but this time around, there another added challenge. Being pregnant and running has its risks for mother and child, so Carrie is taking the water route […]

Ironman Triathlon Training

Sarah Mercer specializes in long distance triathlons—half or full Ironmans. She arrived at ACCUA in Savage, MN, with compression fractures in her mid-back. She had been hit by a car 3 weeks prior to the Ironman in Hawaii and still finished the race; but she paid the price and needed unweighted therapy and conditioning. Sarah […]

Chicago White Sox: 750 Series Pool

Watch as Scott Takao with the Chicago White Sox takes us through how his players train and prepare for the upcoming 2011 season. This inside look was filmed at the Chicago White Sox Spring training facility in Phoenix, AZ.

Brigham Young University Study

Learn about our findings from a study conducted at Brigham Young University.

Texas A&M Research

The HydroWorx Research Lab at Texas A&M University studied the comparative efficacy of water and land treadmill training for overweight or obese adults and lean body mass increases following 12-week aerobic training with underwater but not land treadmill training.