Brigham Young University Study
Learn about our findings from a study conducted at Brigham Young University.
Texas A&M Research
The HydroWorx Research Lab at Texas A&M University studied the comparative efficacy of water and land treadmill training for overweight or obese adults and lean body mass increases following 12-week aerobic training with underwater but not land treadmill training.
Underwater Treadmill vs. Shallow Water Walking
Drs. Dennis Dolny and Eadric Bressel from Utah State University, teamed up to evaluate the effects of underwater treadmill walking in a HydroWorx pool versus shallow water walking in a static pool. Their findings, backed by both raw data as well as underwater camera videos, support clinicians’ anecdotal reports that their patients and athletes who […]