Research and Additional Resources Videos

Brigham Young University Study

Learn about our findings from a study conducted at Brigham Young University.

Texas A&M Research

The HydroWorx Research Lab at Texas A&M University studied the comparative efficacy of water and land treadmill training for overweight or obese adults and lean body mass increases following 12-week aerobic training with underwater but not land treadmill training. Page Updated on: March 26, 2020

Underwater Treadmill vs. Shallow Water Walking

Drs. Dennis Dolny and Eadric Bressel from Utah State University, teamed up to evaluate the effects of underwater treadmill walking in a HydroWorx pool versus shallow water walking in a static pool. Their findings, backed by both raw data as well as underwater camera videos, support clinicians’ anecdotal reports that their patients and athletes who […]