Active Aquatic Recovery Techniques to Assist Today’s Athletes

Presented by: Collin Francis, Assistant Football Athletic Trainer and Mike Thomas, Assistant Athletic Trainer/Physical Therapist for the Baltimore Ravens

Join Collin and Mike for a webinar on active aquatic recovery techniques to assist today’s athletes. This webinar is going to review current recovery methods in the water, including precautions associated with aquatic exercise. Collin and Mike how to identify the best aids to facilitate recovery based on “training zone.”

LEARNING OBJECTIVES:

1. Define and examine safety precautions associated with aquatic exercise.
2. Compare and contrast various recovery methods in water and when to initiate them.
3. Distinguish and Integrate best practice for use of Therapeutic Tools in the water and proposed temperatures.
4. Analyze what training zone the patient is in to integrate the best aid to facilitate recovery.

Continuing Education: This course is intended for athletic trainers. 2 CEUs are available through the BOC for athletic trainers who watch the live webinar in its entirety.