HydroWorx
Recent Blog Posts
Recent Blog Posts
10 Basketball Drill Ideas for Aquatic Training
With the NBA pre-season starting next week, it’s appropriate to provide some ideas for taking conditioning to the pools. A little bit of technology and a lot of creativity can challenge even…
Read MoreA Business Plan for Success: 4 Opportunities for Generating Revenue
Committing to a big purchase can be an exciting but challenging decision. What if we told you that our team could offer a roadmap for your success before investing? Since success looks different for everyone, we…
Read MoreUpcoming Webcast: Aquatic Therapy for the Aging Adult
Staying active as we age is important for maintaining balance, agility and coordination. Aquatic therapy can provide the ideal medium for comfortably and safely staying active. Join us for an…
Read MoreThree Ways Water Eases Osteoarthritis
According to the CDC, 13.9% of American adults suffer from osteoarthritis, the most common form of arthritis. Osteoarthritis includes a degenerative breakdown of tissues that eventually causes joint pain. Although…
Read More6 Fun Facts about Labor Day!
Happy Labor Day! Many of us will be enjoying this day off of work to celebrate the end of summer with family and friends at picnics, pool parties and BBQs.…
Read More5 Reasons All Athletes Should Train Underwater
We may not all be professional athletes, but any level of athlete can benefit from underwater running. Whether you are a weekend warrior, a collegiate all-star, first-time 5k runner, professional…
Read More4 Advantages of Warm Water Therapy for Osteoarthritis
Although osteoarthritis oftentimes causes pain and frustration, sometimes the additional implications compound the problem. For instance, individuals find activity difficult and painful so they slowly reduce their amount of exercise…
Read MoreMaintaining Cardiovascular Fitness After Hip Replacement and Revision
After two hip replacements and a hip revision, PE teacher, previous Paralympian and coach, Deb Sunderman used the HydroWorx 500 Series pool at ACCUA in Savage, MN to maintain her…
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