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Underwater Marathon

"I'm More Flexible and Do Things Longer Than on Land!" — Penny, HydroWorx Fan

February 15, 2011

“Ugggh… my back is killing me!”

Who among us over the age of 18 hasn’t said that at least once? Back pain is definitely a problem, but for the majority of people, it’s one that goes away sooner or later.

Water Exercise Helps Seniors Lose Weight!

February 14, 2011

A USA Today article from late 2008 says it all when it comes to older adults and weight loss:

“Seniors who exercise often don’t need to go to the doctor as much. They can come here and spend time with their peers, and then they feel better able to do things like grocery shop for themselves. They’re also more committed to the program because they realize how precious their quality of life is.”

Water Therapy Boosts 68-Year-Old Patient’s Recovery from Surgeries

January 10, 2011

To see more about the 68-year-old Birchhaven patient whose HydroWorx pool water therapy results took her from walking with a cane to walking on her own, click on the video below!

Antonio Valencia “Tortured” by HydroWorx Underwater Treadmill

January 6, 2011

HydroWorx Plays Part in Underwater Treadmill “Torture” of Antonio Valencia When Manchester United winger Antonio Valencia fractured his left ankle in September, no one expected him to make a comeback…

November 8, 2010

Statistics say that female athletes are several times more likely to tear their ACL (the ligament that connects the tibia to the femur) than are their male counterparts.

Aquatic Therapy for Hamstring Injuries

November 1, 2010

For athletes, a grade II hamstring tear means two things:

1. It’s time to start resting and then rehabilitating the torn muscle.

2. The sooner the hamstring heals, the faster the individual can get back in the action.

Walking Cane-Free in a HydroWorx Pool

October 26, 2010

Jean didn’t just undergo one back surgery… she underwent three of them. She also suffers from arthritis and walks with a cane.

But when Jean is in the HydroWorx pool at the Pieters Family Life Center, Henrietta, NY, she can enjoy mobility and freedom that simply isn’t possible on land.

Expanding Your Clientele: Marketing Ideas from Tony Pazzaglia

October 22, 2010

In today’s economy, staying profitable involves remaining ahead of the curve. For PT practitioners, this means getting creative with marketing to grow your practice. While healthcare is widely cited as…

Q&A with the Director of Wellness at Summit Place Senior Living Campus

October 19, 2010

We had the chance to sit down with Christine Shidla, Director of Wellness at Summit Place Senior Living Campus, to ask some key questions about how she utilizes their HydroWorx…

HydroWorx Pool Best Practices: 4 Key Steps to Aquatic Success

October 14, 2010

Angee Neish, formerly the Director of, Kansas Joint and Spine Aquatic Rehabilitation Center in Wichita, has no shortage of patients. In fact, their facility has gained such a strong reputation that they frequently find themselves turning away new clients.

HydroWorx visited Kansas Joint & Spine to hear how they’ve used their HydroWorx pools to help their business thrive and expand. As Neish explained, she implements four steps to aquatic success:

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