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Recent Blog Posts
Athletic Training
Aquatic Deep Tissue Massage Does the Trick for Muscle Hematoma
A muscle hematoma can cure itself with rest and time. Still, pain can persist and eventually create complications — such as myositis ossificans, where the bruised muscle grows bone instead…
Read MoreAchilles Rehab Case Study
Protecting Achilles repair post-surgery early on in the rehabilitation process is extremely important. Using water therapy, exercises can begin earlier with reduced stress on the repair. Achilles Rehab Case Study…
Read MoreHow Water Exercise Helps You Stay Fit And Live Longer
A recent article for medicaldaily.com, How Water Aerobics Help You Stay Fit And Live Longer by Lizette Borelli discusses the advantages of water exercise for everyone. This article does a…
Read MoreIncreasing Balance and Mobility with Innovative Aquatic Exercises Topic of Free Webinar from ICAA and HydroWorx
Increasing Balance and Mobility with Innovative Aquatic Exercises Topic of Free Webinar from ICAA and HydroWorx As humans age, they typically become more susceptible to falling. Indeed, the Centers…
Read MoreWater Chemistry Tips From Our Service Experts
The most important daily task of a Hydroworx pool operator is checking and balancing of the water chemistry. The operators or managers of the pools are responsible for the safety…
Read MoreUsing the Power of Water for Knee Rehabilitation
Rehabbing injuries following surgery can be a challenge for many reasons and for both the patient and the therapist. Therapists want nothing more than to help their patients heal and…
Read MoreCoping with Chronic Pain
Chronic pain, according to the American Academy of Pain Medicine, affects 100 million American adults, more than heart disease, cancer and diabetes combined. An even more staggering statistic states the 1.5…
Read MorePreventing & Healing ACL Injuries in Females Through the Use of Aquatics
ACL injuries have become more common in female athletes than males. More than 20,000 high school girls suffer a serious sports-related knee injury each year in the United States, according…
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