HydroWorx
Recent Blog Posts
Athletic Training
How to Make the Most of Your Athletes’ Rest Days
While your athletes need exercise and training to keep their bodies in top shape, you need to ensure they avoid constant strenuous activity. Otherwise, they can hinder their progress by…
Ultimate Guide to Active Recovery for Your Athletes
After a vigorous workout, is it better for an athlete to rest on the couch or to participate in another form of less intense exercise? With some exceptions, active recovery…
Hydrotherapy in Athletics: Use HydroTherapy at Every Stage of Training to Optimize Performance
Achieving optimal athletic performance takes more than just natural ability, mental focus, and resilience. It requires a 3-pronged approach to managing physical health that includes maximizing training, managing recovery, and…
Making Waves from Rehabilitation to Recovery: Aquatic Therapy is a Versatile Modality for a Wide Patient Population
Have you heard aquatic therapy is only for walking and running? Or, perhaps you’ve heard aquatic therapy is just for athletes? The truth is, aquatic therapy is a versatile treatment option that provides value for a wide range of conditions and patients.
NATA 2023 Conference Recap
Behind the scenes: how do we get operational underwater treadmills on the show floor?
5 Popular Hydrotherapy Pool Pairings for Athletic Facilities
1: HydroWorx 750 & Classic Plunges What we love: The 750 offers an optional deep well for additional rehab exercises beyond what can be completed with the multiple floor levels…
Facility Spotlight: Colorado State University
Colorado State University in Fort Collins, CO was originally founded as the “Colorado Agricultural College” in 1870 and is now among the nation’s leading research universities. Not only does this…
Start Spring Training Off Strong: Advice From Top Athletic Trainers
Spring training is a time for preparing new and seasoned players for the dozens of games scheduled over the coming months. As it can be a mentally and physically intense…
Facility Spotlight: The Orthopedic & Sports Medicine Institute
Finding ways to set themselves apart from competitors is critical for any clinic in today’s competitive landscape. The Orthopedic & Sports Medicine Institute saw a significant positive impact on their clinic…