As our bodies age, it can be challenging to stay active. Warm water therapy can provide an opportunity to strengthen muscles, reduce pain and help heal chronic conditions.
Warm water therapy helps patients with musculoskeletal conditions continue to enjoy the activities they love. This hydrotherapy is done through exercises with a physical therapist, fitness instructor or personal trainer.
The benefits of warm water therapy for older adults can include:
A warm water therapy pool with an underwater treadmill, therapeutic resistance jets and an adjustable floor offers numerous benefits, especially for aging users.
Specifically, HydroWorx aquatic wellness pools offer:
Learn more about the benefits of aquatic therapy for aging patients by downloading our free white paper, “Why Water Worx for Senior Living & Senior Services.”
Contact us with questions or find a HydroWorx warm water wellness pool near you!
This post was last modified on December 13, 2023 9:28 am
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My grandma has been having a really hard time working out and exercising because her joints are a lot older. She has been thinking about trying some hydrotherapy to improve how she feels. She would really like to get some help from a professional by getting the right jets for her pool. I liked what you said about how it can reduce, joint stress, pain, joint inflammation,