How Aquatic Therapy Benefits Hip Replacement Recovery
Recovering from hip replacement surgery can be a long and frustrating process. Most people endure hip replacement surgery inorder to reduce pain and to return to activities they love. Unfortunately, the rehabilitation process is volatile and can leave patients frustrated with their progress. Although the process seems endless, it is an important piece of regaining joint mobility and getting back to normal function again.
Benefits of Aquatic Therapy After Hip Replacement
Aquatic therapy can offer some distinct advantages to those recovering from hip surgery. Not only does it add variety to standard land therapy, it has been shown to enhance recovery. Here are a few ways that aquatic rehabilitation can benefit hip replacement patients:
Reduced fear of falling
The aquatic environment offers the security of falling without consequence. One of the difficult things after hip replacement surgery is feeling comfortable on your own two feet again. By working on and mastering skills in the water first, patients will feel more confident in their abilities once they try to perform them on land.
Decreased inflammation
The warm water and hydrostatic pressure promotes circulation which helps to decrease pain and inflammation. This helps to increase mobility and decrease scar tissue as well.
Reduced joint stress
The buoyancy of water allows a patient to reduce their bodyweight by up to 80%, thus removing pressure on healing joints. As a patient’s rehab progresses, water depth can be adjusted to slowly increase bodyweight.
Increased strength and range of motion
The properties of water create an environment that allows patients to increase their range of motion, often more quickly than on land. The viscosity of the water provides natural resistance to movements which provides muscle strengthening. The resistance can be increased by using the jets to progress patients further.
Reduced side effects
Because of the positive effects of the water, such as improved mobility, circulation, strength, flexibility and balance, patients will typically experience fewer side effects from the rehabilitation. Pain is often less noticeable after an aquatic therapy session while strains and over-stress are often avoided.
Improved posture
In the water, clinicians can identify and correct any postural issues which may affect the healing joint(s), or may have come from overcompensation of the painful joint. Once identified, patients can confidently correct any postural issues in the reduced-pain environment and can then carryover these corrections to land. Gait patterns can easily be monitored with underwater video cameras. Patients are able to quickly fix any problems by watching themselves on screen in real-time.
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How long after surgery, do I need to wait till I can enter the water? Incision wise
That would ultimately need to be determined by your surgeon. We have seen some go in only a few days after using waterproofing methods. Others like their patients to wait until the wound is healed.
Question, A recent hip revision surgery (4/26/17) on the left has my hips uneven and my leg lengths are different with the left leg longer by 1/2 inch and maybe slightly more. Will Hydro pool therapy help me at all with posture issues or gait training? I also dislocated the left hip two weeks after the revision surgery. I just received a 1/2 shoe insert for my right shoe however the legs are still not even in lengths with the shoe insert. In the pool no shoes will be worn so I will be uneven when I walk, so my posture will be off.
We would advise you discuss options further with a physical therapist or the surgeon to see the best way to handle. Aquatic therapy is great for gait training, especially with an underwater camera for real-time feedback so you can easily adjust. Shoes can be worn in the pool if needed.
It sounds good, Inflammation is a real nightmare after surgery and if this therapy is able to reduce that, what more can be expected.
Pain and Inflammation is something you can’t ignore after surgery and I believe this therapy will do a way better than the pain killers.
I had a bad fit after a revision and ended up dislocating 11 times in as many years. My surgeon blamed me for breaking 90. Finally ended up getting it done correctly at Mayo. I would get a better surgeon if it is that far off.