Older adults are actively taking part in more aqua therapy.
Take a look at Country Meadows Executive Director of Fitness Kim Eichinger’s program. HydroWorx brings a new routine to water that is anything but routine. The fitness, balance and therapy water provides is beneficial to all ages, especially to those who have joint pain and mobility issues.
View video here.
This post was last modified on August 9, 2016 11:11 am
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