The beauty of performing these exercises underwater is that Stephen is able to do to any exercises he would on land but without the stress on his body. Protocols that couldn’t be performed on land due to pain levels or inabilities are done in water with much greater ease. Some simple protocols that can be replicated in water include:
– Walking on an underwater treadmill
– High knees walking on underwater treadmill
– Knee flexion and extension
– Hip abduction and adduction
– Arm press using underwater dumbbells
– Squats
Using advanced aquatic technology to perform these protocols is simple and easy to control. Using an underwater treadmill with remote control, speeds can be adjusted uniquely and quickly for each person and exercise. Additionally, with a fully moveable floor, the depth of the water can be immediately adjusted based on the amount of weight reduction needed or the protocol requirements.
The best part about a program like this is that when a patient’s therapy has finished, protocols can easily be adjusted to accommodate typical pools, so that a patient can continue their recovery and strengthening on their own. They can easily join a local YMCA, or local swimming pool. Or, if they happen to have a backyard pool at home, they can transfer similar protocols to continue their “treatment”.
Watch Stephen’s case history and a typical pool session:
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This post was last modified on June 5, 2020 1:02 pm
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