See How the Duke Blue Devils Remain Healthy and Fit on the CourtPosted on February 4, 2011 | Posted in: Aquatic Conditioning, Athletic Training, Sports Stories, Uncategorized
Cavs’ Mo Williams Rehabbing on HydroWorx Underwater TreadmillPosted on February 3, 2011 | Posted in: In the News, Sports Stories, Uncategorized
It’s no secret to fans that point guard Mo Williams has been MIA from the Cavs games lately. Two weeks ago, he suffered a strained left hip flexor that has left him off the court. But there’s some good news…Read More
Texas A&M Player Uses Underwater Treadmill to Slim DownPosted on January 29, 2011 | Posted in: Sports Stories, Uncategorized
Texas A&M Islander Jawan Nelson hasn’t been known for a svelte physique, but all that’s starting to change.Read More
Heath on HydroWorx – I Think the Benefits Are EndlessPosted on January 3, 2011 | Posted in: Sports Stories, Uncategorized
Heath Pearce, 26, one of the FC Dallas players, tried a HydroWorx pool for the first time. (He’s coming back from an upper hamstring injury.)Read More
Antonio Valencia Planning Comeback Thanks to Underwater Treadmill TrainingPosted on November 30, 2010 | Posted in: In the News, Physical Therapy, Sports Stories, Uncategorized
Hold the phones! Manchester United’s Antonio Valencia, 25, whose fractured ankle injury left him sidelined, is planning a mid-winter comeback.Read More
College Sprinters Running Pain-Free in HydroWorx PoolPosted on November 22, 2010 | Posted in: Athletic Training, Sports Medicine, Sports Stories, Uncategorized
There are at least two sprinters with Grade 1 hamstring strains from Akron Univerity, Akron, Ohio, who are running pain-free thank to athletic training in a HydroWorx pool.Read More
Grade II Hamstring Injury Soothed by HydroWorx Pool WorkoutsPosted on November 1, 2010 | Posted in: Sports Medicine, Sports Stories, Uncategorized
For athletes, a grade II hamstring tear means two things:
1. It’s time to start resting and then rehabilitating the torn muscle.
2. The sooner the hamstring heals, the faster the individual can get back in the action.Read More
Making HydroWorx Sport Training Twice as GoodPosted on October 25, 2010 | Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized
Thirty-second single leg hops.
Power walking against water jets.
These are just some of the drills that Bobby and Ryan, Minnesotan athletes, do in the HydroWorx pool at ACCUA PT. Coached by Dan Kallberg who really puts them through their paces, the guys have a seriously hard workout (shown in this video.)Read More
Guest Blogger & Masters Runner, Nick Berra, Shares His Experience on the Track and in the WaterPosted on October 20, 2010 | Posted in: Guest Bloggers, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill
As a 41-year old runner, I am well aware of the limitations I face as I attempt to remain competitive. Like most masters athletes, not only do I not have the time or support structure of a collegiate or post-collegiate runner, but even if I did, I don’t think that I would be able to handle the […]Read More
Basketball Drills in a HydroWorx Pool Are a Slam Dunk!Posted on October 18, 2010 | Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized
If you’ve ever wondered if there’s a new drill for basketball players who want to up their game, check out the HydroWorx video below.Read More