Sports Stories

See How the Duke Blue Devils Remain Healthy and Fit on the Court

| Posted in: Aquatic Conditioning, Athletic Training, Sports Stories, Uncategorized



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Cavs’ Mo Williams Rehabbing on HydroWorx Underwater Treadmill

| Posted in: In the News, Sports Stories, Uncategorized

It’s no secret to fans that point guard Mo Williams has been MIA from the Cavs games lately. Two weeks ago, he suffered a strained left hip flexor that has left him off the court. But there’s some good news…

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Texas A&M Player Uses Underwater Treadmill to Slim Down

| Posted in: Sports Stories, Uncategorized

Texas A&M Islander Jawan Nelson hasn’t been known for a svelte physique, but all that’s starting to change.

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Heath on HydroWorx – I Think the Benefits Are Endless

| Posted in: Sports Stories, Uncategorized

Heath Pearce, 26, one of the FC Dallas players, tried a HydroWorx pool for the first time. (He’s coming back from an upper hamstring injury.)

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Antonio Valencia Planning Comeback Thanks to Underwater Treadmill Training

| Posted in: In the News, Physical Therapy, Sports Stories, Uncategorized

Hold the phones! Manchester United’s Antonio Valencia, 25, whose fractured ankle injury left him sidelined, is planning a mid-winter comeback.

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College Sprinters Running Pain-Free in HydroWorx Pool

| Posted in: Athletic Training, Sports Medicine, Sports Stories, Uncategorized

There are at least two sprinters with Grade 1 hamstring strains from Akron Univerity, Akron, Ohio, who are running pain-free thank to athletic training in a HydroWorx pool.

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Grade II Hamstring Injury Soothed by HydroWorx Pool Workouts

| Posted in: Sports Medicine, Sports Stories, Uncategorized

For athletes, a grade II hamstring tear means two things:

1. It’s time to start resting and then rehabilitating the torn muscle.

2. The sooner the hamstring heals, the faster the individual can get back in the action.

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Making HydroWorx Sport Training Twice as Good

| Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized

Thirty-second single leg hops.

Power walking against water jets.

Tricep extensions.

These are just some of the drills that Bobby and Ryan, Minnesotan athletes, do in the HydroWorx pool at ACCUA PT. Coached by Dan Kallberg who really puts them through their paces, the guys have a seriously hard workout (shown in this video.)

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Guest Blogger & Masters Runner, Nick Berra, Shares His Experience on the Track and in the Water

| Posted in: Guest Bloggers, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill

As a 41-year old runner, I am well aware of the limitations I face as I attempt to remain competitive.  Like most masters athletes, not only do I not have the time or support structure of a collegiate or post-collegiate runner, but even if I did, I don’t think that I would be able to handle the […]

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Basketball Drills in a HydroWorx Pool Are a Slam Dunk!

| Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized

If you’ve ever wondered if there’s a new drill for basketball players who want to up their game, check out the HydroWorx video below.

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