Sports Stories

College Sprinters Running Pain-Free in HydroWorx Pool

| Posted in: Athletic Training, Sports Medicine, Sports Stories, Uncategorized

There are at least two sprinters with Grade 1 hamstring strains from Akron Univerity, Akron, Ohio, who are running pain-free thank to athletic training in a HydroWorx pool.

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Grade II Hamstring Injury Soothed by HydroWorx Pool Workouts

| Posted in: Sports Medicine, Sports Stories, Uncategorized

For athletes, a grade II hamstring tear means two things:

1. It’s time to start resting and then rehabilitating the torn muscle.

2. The sooner the hamstring heals, the faster the individual can get back in the action.

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Making HydroWorx Sport Training Twice as Good

| Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized

Thirty-second single leg hops.

Power walking against water jets.

Tricep extensions.

These are just some of the drills that Bobby and Ryan, Minnesotan athletes, do in the HydroWorx pool at ACCUA PT. Coached by Dan Kallberg who really puts them through their paces, the guys have a seriously hard workout (shown in this video.)

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Guest Blogger & Masters Runner, Nick Berra, Shares His Experience on the Track and in the Water

| Posted in: Guest Bloggers, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill

As a 41-year old runner, I am well aware of the limitations I face as I attempt to remain competitive.  Like most masters athletes, not only do I not have the time or support structure of a collegiate or post-collegiate runner, but even if I did, I don’t think that I would be able to handle the […]

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Basketball Drills in a HydroWorx Pool Are a Slam Dunk!

| Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized

If you’ve ever wondered if there’s a new drill for basketball players who want to up their game, check out the HydroWorx video below.

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World-Class Runner Alan Webb Talks HydroWorx Training

| Posted in: Rehabilitation Tips, Running, Sports Medicine, Sports Stories, Water Treadmill

Take one world-class runner who’s had a series of injuries, add a HydroWorx pool, and what do you get?

A recipe for a comeback of Olympic proportions!

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HydroWorx Training Tip – Utah State Offensive Line Drills

| Posted in: Aquatic Conditioning, Aquatic Therapy Protocols, Athletic Training, Sports Medicine, Sports Stories, Training Tips

Mix football, workouts and water and what do you get? Offensive line drill training in a HydroWorx physical therapy pool, of course!

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HydroWorx Friends in the News – Phillies Prepare for MLB World Series 2010

| Posted in: Athletic Training, In the News, Sports Stories

Yup, Philadelphia’s hometown Major League Baseball team is on the road to the World Series! After cementing their greatness during Sunday’s game, the Phillies are set to tackle their American League opponent and avoid a repeat of their 2009 loss against the NY Yankees.

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Welcome to the HydroWorx Blog!

| Posted in: Health & Wellness Stories, HydroWorx, Sports Stories, Training Tips, Uncategorized

It’s a pool party!  We’re celebrating our new blog, in the pool of course!  Make our HydrWorx blog your favorite place to stop in to read the latest aquatic success stories, news about our customers and the newest information on our latest innovations.

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