College Sprinters Running Pain-Free in HydroWorx PoolPosted on November 22, 2010 | Posted in: Athletic Training, Sports Medicine, Sports Stories, Uncategorized
There are at least two sprinters with Grade 1 hamstring strains from Akron Univerity, Akron, Ohio, who are running pain-free thank to athletic training in a HydroWorx pool.Read More
Grade II Hamstring Injury Soothed by HydroWorx Pool WorkoutsPosted on November 1, 2010 | Posted in: Sports Medicine, Sports Stories, Uncategorized
For athletes, a grade II hamstring tear means two things:
1. It’s time to start resting and then rehabilitating the torn muscle.
2. The sooner the hamstring heals, the faster the individual can get back in the action.Read More
Making HydroWorx Sport Training Twice as GoodPosted on October 25, 2010 | Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized
Thirty-second single leg hops.
Power walking against water jets.
These are just some of the drills that Bobby and Ryan, Minnesotan athletes, do in the HydroWorx pool at ACCUA PT. Coached by Dan Kallberg who really puts them through their paces, the guys have a seriously hard workout (shown in this video.)Read More
Guest Blogger & Masters Runner, Nick Berra, Shares His Experience on the Track and in the WaterPosted on October 20, 2010 | Posted in: Guest Bloggers, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill
As a 41-year old runner, I am well aware of the limitations I face as I attempt to remain competitive. Like most masters athletes, not only do I not have the time or support structure of a collegiate or post-collegiate runner, but even if I did, I don’t think that I would be able to handle the […]Read More
Basketball Drills in a HydroWorx Pool Are a Slam Dunk!Posted on October 18, 2010 | Posted in: Athletic Training, Sports Stories, Training Tips, Uncategorized
If you’ve ever wondered if there’s a new drill for basketball players who want to up their game, check out the HydroWorx video below.Read More
World-Class Runner Alan Webb Talks HydroWorx TrainingPosted on October 13, 2010 | Posted in: Rehabilitation Tips, Running, Sports Medicine, Sports Stories, Water Treadmill
Take one world-class runner who’s had a series of injuries, add a HydroWorx pool, and what do you get?
A recipe for a comeback of Olympic proportions!Read More
HydroWorx Training Tip – Utah State Offensive Line DrillsPosted on October 11, 2010 | Posted in: Aquatic Conditioning, Aquatic Therapy Protocols, Athletic Training, Sports Medicine, Sports Stories, Training Tips
Mix football, workouts and water and what do you get? Offensive line drill training in a HydroWorx physical therapy pool, of course!Read More
HydroWorx Friends in the News – Phillies Prepare for MLB World Series 2010Posted on October 11, 2010 | Posted in: Athletic Training, In the News, Sports Stories
Yup, Philadelphia’s hometown Major League Baseball team is on the road to the World Series! After cementing their greatness during Sunday’s game, the Phillies are set to tackle their American League opponent and avoid a repeat of their 2009 loss against the NY Yankees.Read More
Welcome to the HydroWorx Blog!Posted on October 5, 2010 | Posted in: Health & Wellness Stories, HydroWorx, Sports Stories, Training Tips, Uncategorized
It’s a pool party! We’re celebrating our new blog, in the pool of course! Make our HydrWorx blog your favorite place to stop in to read the latest aquatic success stories, news about our customers and the newest information on our latest innovations.Read More