Running

Guest Blogger & Masters Runner, Nick Berra, Shares His Experience on the Track and in the Water

| Posted in: Guest Bloggers, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill

As a 41-year old runner, I am well aware of the limitations I face as I attempt to remain competitive.  Like most masters athletes, not only do I not have the time or support structure of a collegiate or post-collegiate runner, but even if I did, I don’t think that I would be able to handle the […]

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World-Class Runner Alan Webb Talks HydroWorx Training

| Posted in: Rehabilitation Tips, Running, Sports Medicine, Sports Stories, Water Treadmill

Take one world-class runner who’s had a series of injuries, add a HydroWorx pool, and what do you get?

A recipe for a comeback of Olympic proportions!

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