Running

Diving into Sports Aquatic Therapy

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Running, Sports Medicine Resources, Sports Stories, Water Therapy, Water Treadmill

A few weeks ago we dove a little deeper into the definition and benefits of aquatic therapy. But what about ‘sports aquatic therapy’? Is there a difference? From the previous post, we learned that aquatic therapy is simply physical therapy that is performed in the water. Then the easiest definition of ‘sport aquatic therapy’ is […]

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Preventing & Healing ACL Injuries in Females Through the Use of Aquatics

| Posted in: Aquatic Therapy, HydroWorx, In the News, Physical Therapy, Rehabilitation Tips, Running, Sports Medicine Resources, Sports Stories, Uncategorized, Water Therapy, Water Treadmill

ACL injuries have become more common in female athletes than males.  More than 20,000 high school girls suffer a serious sports-related knee injury each year in the United States, according to the Chicago-based Children’s Memorial Institute for Sports Medicine. Girls are up to seven times more likely to injure their anterior cruciate ligament (ACL) than […]

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Hydrotherapy, a Key Component for the Premier League

| Posted in: Aquatic Therapy, HydroWorx, In the News, Physical Therapy, Rehabilitation Tips, Running, Sports Medicine Resources, Sports Stories, Uncategorized, Water Therapy, Water Treadmill

One day it’s a patient at a clinic, the next day it’s a Duke basketball player and today, it’s all about the Premier League Football Clubs. The stories of facilities, individuals and teams that are using and benefiting from the pools are continuing to grow. But what’s even more interesting, is that each story is unique. A recent article […]

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Aquatics and Whole-Person Wellness: A Perfect Fit

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Running, Uncategorized, Water Therapy, Water Treadmill

Jan Montague, President of Whole Person Wellness International, presented at an exclusive after hour event during the LeadingAge Conference in Denver, CO. Her passionate and energetic presentation was titled, “Aquatics and Whole-Person Wellness: A Perfect Fit”, where she discussed her model of whole-person wellness and her belief that warm water pools can greatly enhance wellness programs for […]

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Next step for the Underwater Marathon? A Pep Rally!

| Posted in: HydroWorx, Life at HydroWorx, Running, Sports Stories, Uncategorized, Water Therapy

What’s next for the exciting HydroWorx Underwater Marathon? We will be hosting an exclusive Pep Rally in the Middletown office next week, on July 19th for our wonderfully generous sponsors. For this exciting event, we will have two very special guests. Alex Lincoln, Founder of the Eagle Fund, will be sharing fundraising and training tips, as well […]

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The "Secret Weapon"

| Posted in: HydroWorx, In the News, Life at HydroWorx, Oregon Project, Road to London - 2012 Olympics, Running, Sports Stories, Uncategorized, Water Therapy, Water Treadmill

With the Big Games approaching, excitement for the runners and all the athletes continues to grow. As previously announced, a few weeks ago we had news reporter, Lori Burkholder, from WGAL, in the HydroWorx office with TV cameras capturing the runners ‘secret weapon.’ With the record breaking performances by both Galen Rupp and Mo Farah, […]

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HydroWorx Congratulates Nick Berra for Snagging First Place at the MAUSATF Association Championships!

| Posted in: Guest Bloggers, Running, Uncategorized

Nick Berra, Master Runner and HydroWorx guest blogger and fan, snags first place at the MAUSATF Association Championships at the University of Delaware!

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Guest Blogger & Masters Runner, Nick Berra, Shares His Experience on the Track and in the Water

| Posted in: Guest Bloggers, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill

As a 41-year old runner, I am well aware of the limitations I face as I attempt to remain competitive.  Like most masters athletes, not only do I not have the time or support structure of a collegiate or post-collegiate runner, but even if I did, I don’t think that I would be able to handle the […]

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