Oregon Project

Aquatics for Track & Field

| Posted in: Athletic Training, Oregon Project, Running, Sports Medicine, Uncategorized, underwater treadmill, Water Treadmill

As with many sports, aquatic therapy and its prowess as a game-changing modality has influenced world-class track & field athletes. Underwater treadmill training is trusted across running circles from professional running teams, such as the Oregon Project, to college track and field teams, like Liberty University, to recreational runners needing a low-impact alternative to high […]

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HydroWorx Athletes Summer Recap

| Posted in: News, Aquatic Conditioning, Aquatic Therapy, Athletic Training, HydroWorx, In the News, Oregon Project, Running, Uncategorized, Underwater Marathon, underwater treadmill

HydroWorx was honored to have a number of elite athletes, who have used our products for training, rehabilitation and recovery, represent their respective countries in Rio. We proudly cheered them on in early August and continue to do so as they compete elsewhere. In case you missed the live events, here is a recap of how […]

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HydroWorx Athletes to Watch

| Posted in: News, HydroWorx, Nike Oregon Project Tracker, Oregon Project, Running, Sports Stories, underwater treadmill

HydroWorx is honored to be a part of many athletes’ training, rehabilitation and recovery regimen. We have compiled a list of elite athletes who have used HydroWorx during their journey. You can be certain we will be cheering for each of these athletes in their respective events! Oregon Project  – The Oregon Project has been using […]

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The Impact of Aquatics on Distance Running Webinar On-Demand

| Posted in: Aquatic Conditioning, Aquatic Education, HydroWorx, Nike Oregon Project Tracker, Oregon Project, underwater treadmill, Water Treadmill, Webinars

Last month, we hosted a webinar titled, “The Impact of Aquatics on Distance Running.” In this webinar, Pete Julian, Assistant Coach of the Oregon Project Running Team, presented the various ways that he and the coaching staff use water in their athletes’ regular training programs. The Oregon Project was created as a way to get Americans back on […]

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HydroWorx, a proud supporter of MLS and International Football Clubs

| Posted in: Aquatic Therapy, HydroWorx, Oregon Project, Sports Stories, Uncategorized, Water Therapy

HydroWorx strongly believes in the power of education. We strive to provide the most current resources, information and training for all who are interested in learning more about the value of water. Additionally, we attend many events throughout the year that also help us spread the word about water therapy, conditioning and recovery. One upcoming educational […]

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3 Reasons Galen Rupp Relies on Underwater Running

| Posted in: HydroWorx, Oregon Project, Running, Uncategorized, Water Treadmill

Underwater running is an integral part of Galen Rupp’s training. Rupp is the American Record Holder for the 10,000M, the indoor 3,000M, 2-mile and 5,000M. He also placed 2nd behind running partner, Mo Farah at the 2012 Olympics. He attributes much of his success to using the underwater treadmill for over 10 years.  Rupp finds […]

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Increase Foot and Leg Strength with Underwater Running

| Posted in: Aquatic Conditioning, HydroWorx, Oregon Project, Running, Water Treadmill

Running underwater has many positive effects: it reduces the risk of injury from increased training, improves cardiovascular performance, and helps the body to recover from hard training. Another, often overlooked, side effect of underwater training is increased muscle strength. A study at Texas A&M University has shown that resistance training plus aquatic treadmill training can […]

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Read "Underwater Treadmill Running" Today

| Posted in: Aquatic Conditioning, Athletic Training, Oregon Project, Running, Sports Stories, Water Treadmill

Underwater Treadmill Running: The Low Impact, Pain-Free Calorie Burning Fitness Advantage. Written by: Alberto Salazar, Running Legend & Olympic Distance Coach and Dr. Dennis Dolny, Professor & Department Head, Health & Physical Education This book is an informative guide for coaches, athletes or individuals looking to add another modality to their training routines. Let authors […]

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Update on Elite Oregon Project Athletes

| Posted in: Aquatic Therapy, HydroWorx, Oregon Project, Running, Uncategorized

Last week, the IAAF World Championships took place in Moscow and many tuned in to watch the dramatic finishes and races. HydroWorx users Mo Farah & Galen Rupp certainly made a splash at the championships. Reigning Olympic champion Mo Farah won the men’s 10,000 meters, crossing in 27 minutes, 21.71 seconds. Galen Rupp, Farah’s Oregon Project training partner, had the best ever finish […]

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An Exciting Track and Field Weekend Coming Up

| Posted in: HydroWorx, Oregon Project, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill

If you follow track and field at all, you know the upcoming IAAF World Championships  starting tomorrow are the next best thing to the Olympics.  And we’re plenty excited to see how Mo Farah, Galen Rupp and the rest of the Oregon Project team do in their races. BUT we, at HydroWorx, are equally excited […]

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