Nike Oregon Project Tracker

Why Water Worx for Elite Runners and Athletes

| Posted in: Aquatic Conditioning, HydroWorx, Nike Oregon Project Tracker, Oregon Project, Running, Sports Stories, Training Tips, Uncategorized, Water Treadmill

We know that water is extremely beneficial for rehabilitation, pain management, conditioning while injured, etc.  These uses get the majority of the attention, for good reason: they give us all hope, encouragement and excitement as we see visible improvements in people’s lives. But, it is also important to note, and no less amazing, what water […]

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You Don’t Have to Be an Elite Athlete to Train Like One

| Posted in: Athletic Training, Nike Oregon Project Tracker, Road to London - 2012 Olympics, Uncategorized

Maybe you aren’t able to match Mo Farah’s or Galen Rupp’s speed in the 10000m, but that doesn’t mean your athletic prowess doesn’t count.

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