HydroWorx

Congratulations to the Many National HydroWorx Champions!

| Posted in: HydroWorx, In the News, Sports Stories

It’s time to kick off the new year by recognizing and congratulating the many National Champions who use HydroWorx from the year 2013. All your dedication and hard work has given you the ultimate reward. We, at HydroWorx, would like to personally congratulate all of our customers with  National Championship Teams. You, and all of […]

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Facility Spotlight: Penn State University, Pegula Ice Arena

| Posted in: Aquatic Therapy, HydroWorx, Sports Medicine, Sports Stories, Water Therapy

Many are familiar with Penn State University. But have you heard of their new Ice Hockey Facility? One way or another people are familiar with Penn State, whether it be from hearing about their many academic achievements, watching their sporting events, or even venturing out to visit one of the 24 campuses that are located […]

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HydroWorx Educational Event Streaming Live Online

| Posted in: Aquatic Therapy, HydroWorx, Sports Medicine, Water Therapy, Water Treadmill, Webinars

Join us in person or online for the upcoming educational event titled, Taking a Step Forward: Return to Activity with Underwater Walking & Jogging. Our presenter, Murphy Grant, Assistant Athletic Director Sports Medicine and Head Football Athletic Trainer at the University of Kansas, will be presenting live from the HydroWorx 2000 Series pool at the […]

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Increase Foot and Leg Strength with Underwater Running

| Posted in: Aquatic Conditioning, HydroWorx, Oregon Project, Running, Water Treadmill

Running underwater has many positive effects: it reduces the risk of injury from increased training, improves cardiovascular performance, and helps the body to recover from hard training. Another, often overlooked, side effect of underwater training is increased muscle strength. A study at Texas A&M University has shown that resistance training plus aquatic treadmill training can […]

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Aquatic Therapy Makes a Splash at Life Enriching Communities

| Posted in: Aquatic Therapy, Guest Bloggers, HydroWorx, Physical Therapy, Rehabilitation Tips, Research, Water Therapy, Water Treadmill, Webinars

Today’s post is brought to you by Jessica Hamm, Manager of Wellness Services at the Twin Lakes location of Life Enriching Communities.  Twin Lakes is a Senior Living Community located in the Cincinnati suburb of Montgomery, Ohio.  The Connection is a vital aspect of our wellness philosophy at Twin Lakes, with programming that deals in many aspects […]

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How to Get the Most Out of Your Aquatic Exercise

| Posted in: Aquatic Conditioning, Athletic Training, Health & Wellness Stories, HydroWorx, Training Tips

We, at HydroWorx, are big proponents of aquatic exercise!  There are so many benefits to taking your workouts underwater: increased strength, less perceived effort, decreased risk of injury and improved blood pressure, to name a few. But, as is true with any workout, there are good things to do in the water and even better […]

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Using Hydrotherapy for Daily Recovery

| Posted in: Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Sports Medicine, Sports Stories, Water Therapy, Water Treadmill

A few weeks ago, we learned about active recovery and how it is implemented at Micheal Johnson Performance (MJP). Additionally, earlier this week Lance Walker, Director of Performance and Brian Abadie, Performance Specialist, presented the webinar, Use of Aquatics for Recovery and Regeneration, where they spoke more specifically about the benefits of hydrotherapy for active […]

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Happy Holidays from HydroWorx

| Posted in: HydroWorx, Life at HydroWorx, Uncategorized, Water Therapy

  We believe that anything is possible. Thank you for touching the lives of others and delivering inspiration every day. Your stories of success through tragedy or unbeatable odds fuel us in pursuit of our passion. Today, we’d like to share a few stories to help deliver inspiration to those that inspire us. At HydroWorx, […]

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Three (More) Illnesses That Can Benefit from Aquatic Therapy

| Posted in: HydroWorx, Physical Therapy, Water Therapy

Water can benefit a host of people with any number of physical conditions or orthopedic rehabilitation needs. More and more, water therapy is being used for rehabilitation from an orthopedic injury or surgery and aquatic exercise is gaining popularity in the older populations, for good reason. There are other illnesses that don’t typically get associated […]

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Free Webinar: Use of Aquatics for Recovery and Regeneration

| Posted in: Aquatic Conditioning, Aquatic Therapy, HydroWorx, Physical Therapy, Rehabilitation Tips, Sports Stories, Water Therapy, Water Treadmill, Webinars

Join us next week, Wednesday December 18 from 1-2pm EST for the free online webinar, “Use of Aquatics for Recovery and Regeneration.” The presenters, Lance Walker, Director of Performance and Brian Abadie, Performance Specialist from Michael Johnson Performance will be discussing how the use of aquatic therapy, when utilized during recovery periods, can revitalize athletic […]

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