How to Get the Most Out of Your Aquatic Exercise
Posted on December 31, 2013 | Posted in: Aquatic Conditioning, Athletic Training, Health & Wellness Stories, HydroWorx, Training TipsWe, at HydroWorx, are big proponents of aquatic exercise! There are so many benefits to taking your workouts underwater: increased strength, less perceived effort, decreased risk of injury and improved blood pressure, to name a few. But, as is true with any workout, there are good things to do in the water and even better […]
Read MoreWarm Water’s Power for Stroke Survivors
Posted on December 14, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, HydroWorx, Physical Therapy, Rehabilitation Tips, Uncategorized, Water Therapy, Water TreadmillThe following post has been adapted from the very recent article written by Director of Wellness at Summit Place Senior Campus, Christine Shilda, Hydrotherapy Helps Stroke Survivors Regain Strength and Mobility, published in Stroke-Network. Unfortunately, a stroke can happen at any point and at any age. Three-quarters of a million Americans experience the condition each year, […]
Read MoreDallas CCRC, Presbyterian Village North, Values Water for Residents’ Health
Posted on November 7, 2012 | Posted in: Aquatic Therapy, Health & Wellness StoriesWe recently stopped in at Presbyterian Village North in Dallas, Texas to chat with with assistant physical therapist, Ryan Chiltikes. With a large static pool and a HydroWorx 3500 Series pool (with not one but two underwater treadmills!), this continuing care retirement community believes that warm water exercise and therapy can have a tremendous impact on their […]
Read MoreUsing HydroWorx to Combat Obesity
Posted on June 6, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, HydroWorx, Physical Therapy, Water Therapy, Water TreadmillThe following blog post has been adapted from the article titled, A Growing Challenge, https://www.mcknights.com/news/a-growing-challenge/ written by Daniel McCann from McKnight’s Long Term Care News. It is extremely unfortunate and sad, but it is the truth: The number of obese individuals in America continues to increase. Daniel McCann conducted this article about how long-term care operators […]
Read MoreSqueezing Out Power Differences, Young and Old
Posted on May 3, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, HydroWorx, Physical Therapy, Aquatic Therapy Research, Training Tips, Uncategorized, Water TherapyThe following blog post is an advertorial piece written by Mary E. Sanders, PhD, FACSM & Cathy Maloney-Hills, RPT. Mary E. Sanders, PhD, RCEP, FACSM is a clinical exercise physiologist, Division of Wellness and Weight Management in the School of Medicine, University of Nevada, Reno, Director of WaterFit ®/Golden Waves® and advisory board member for […]
Read MoreImproving your Posture with Water
Posted on April 12, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, HydroWorx, Physical Therapy, Rehabilitation Tips, Training Tips, Water Therapy, Water TreadmillKim Eichinger, Executive Director of fitness at Country Meadows Retirement Community, and author of the ADVANCE article, Better Posture Through Aquatics, speaks about the benefits of aquatics for the aging. For the many aging adults who use walkers or other assistive devices, maintaining proper posture is a huge challenge. But, fortunately with the advancement of […]
Read MoreUnderwater Treadmills Woo Boomers to Retirement Communities, Encourage Innovative Fitness Programs
Posted on February 22, 2012 | Posted in: Aquatic Therapy, Guest Bloggers, Health & Wellness Stories, Physical Therapy, Rehabilitation Tips, Uncategorized, Water TreadmillCourtesy of Kim Eichinger, Director of Fitness Country Meadows Retirement Communities There are more than 77 million “Baby Boomers” in America, and reports show that they are inclined to live more active lifestyles than those of previous generations. This ultra-fascinating population is turning 65 at a rate of 10,000 a day… and will be for […]
Read MoreDiving into Aquatic Shoulder Rehabilitation
Posted on January 26, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, HydroWorx, Physical Therapy, Rehabilitation Tips, Aquatic Therapy Research, Uncategorized, Water TherapyUnfortunately, shoulder injuries are a frequent happening with people of all ages. According to the American Academy of Orthopedic Surgeons, “more than 7 million people experience shoulder problems.” These shoulder injuries may include: arthritis, shoulder impingement, rotator cuff issues and upper-arm sprains. Numerous physical therapists recommend aquatic therapy as a viable option for shoulder rehabilitation because […]
Read MoreHow To Boost Profit Margin with Aquatic Therapy
Posted on January 24, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, HydroWorx, Marketing Ideas, Physical Therapy, Uncategorized
For wellness, recreational and physical therapy centers looking to increase profit margin and their client base, adding aquatic therapy to your facility seems like the perfect thing to do. ‘But how do I know it will be a worthwhile investment? How can I increase our facilities profit margin?’ These are the questions that Executive Director […]
Read MoreMarketing Your Physical Therapy Clinic with Social Media
Posted on January 5, 2012 | Posted in: Aquatic Therapy, Health & Wellness Stories, Marketing Ideas, Physical Therapy, UncategorizedFor physical therapy clinics looking to gain a competitive edge, social media marketing may be a cost effective option. A new book “Marketing for Physical Therapy Clinics” by Chhoda offers the following advise– “social media will no longer be a fad, it will be a revolution”. Chhoda believes that social media can help therapists market […]
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