Athletic Training

In Honor of Hard-Working Dads!

| Posted in: Aquatic Therapy, Athletic Training, Physical Therapy, Running

We know that dads work hard for their families! Sometimes that means midnight snuggles with little ones, long hours at the office to provide for their families, or working around the house/yard to improve living space. And sometimes it means fighting against health issues and odds to be able to get back to the things […]

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HydroWorx Wants You to Win Big in Indy!

| Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Sports Medicine, Sports Stories

Are you heading to Indianapolis, IN for the National Athletic Trainers’ Association’s 65th Clinical Symposia and AT Expo? We are excited to be back in Indianapolis, home of our first sports customer, the Indiana Pacers. We have more prizes and giveaways planned than ever before at this year’s convention!  Be sure to set aside time to […]

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How Endurance Athletes Can Avoid Losing Steam When Injured

| Posted in: Aquatic Conditioning, Athletic Training, In the News, Running, Water Therapy

This post is adapted from the article on US News and World Report: “How a Boom in ‘Endurance Sports’ Is Changing Medicine” As the popularity of endurance sports continues to rise, the need to provide rehabilitation and prevention programs designed specifically for them will too. The term “endurance sport,” as its name implies, refers to […]

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Underwater Training Keeps Boston Marathon a Possibility for Michigan Woman

| Posted in: Aquatic Therapy, Athletic Training, In the News, Running, Training Tips, Uncategorized, Water Therapy

The 2014 Boston Marathon is fast approaching and runners are moving out of training mode and into pre-race preparation. Many have worked hard to qualify for the oldest and biggest marathon and to be a part of such an historic event. Running the race means so many different things to many different people. Some are […]

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Take A Swing With Aquatic Therapy

| Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Physical Therapy, Sports Medicine, Sports Stories, Uncategorized, Water Therapy, Water Treadmill

If you like to golf at all, then you know that golf season is upon us. Athletes that are gearing up for competition are already in full swing preparing and training for their season. In order for a golfer to perform to the best of their ability, maintaining fitness levels and perfecting their golf mechanics are some […]

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From ACL Reconstruction to League MVP: A Story of Rehabilitation Success.

| Posted in: Aquatic Therapy, Athletic Training, Physical Therapy, Rehabilitation Tips, Sports Stories, Water Therapy, Water Treadmill

For any athlete that has been injured, it is a dream to come back from that devastating injury and have a successful season. For Adrian Peterson, his recovery was a fairy tale. After  Peterson tore his ACL at the end of the 2011 season, people began to wonder if he would ever be the same […]

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4 Phases of Aquatic Rehabilitation for Return to Play

| Posted in: Aquatic Therapy, Athletic Training, HydroWorx, Rehabilitation Tips, Sports Stories, Water Therapy

With March Madness approaching and teams gearing up to fight till the end, keep your players healthy and fresh with aquatic therapy! For sports, aquatic rehabilitation can be used in many different ways. At the University of Virginia, it is often used as a “transition phase” for their athletes. For the UVA women’s basketball team, […]

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Swinging for the Season!

| Posted in: Aquatic Therapy, Athletic Training, Physical Therapy, Sports Medicine, Sports Stories, Uncategorized, Water Therapy

Three up…Three down!  Baseball teams reported to spring training a little over a week ago. It’s that time of year to grab your cleats off the hook, take your glove from out of the closet, and swing for the fences! Any athlete knows that in preparation for a long season, a great deal of planning […]

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Are You Overtraining for a "Big Game?"

| Posted in: Athletic Training, Running, Training Tips, Uncategorized, Water Treadmill

Have you found yourself training too hard to make it to the “Big Game?” You may not be headed to Sochi, or even the playoffs, but whatever you have set as your next fitness goals, training safely will be a key to reaching them. In the midst of training, it is important to push yourself […]

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Stay in Shape During your Football Off-Season

| Posted in: Aquatic Conditioning, Athletic Training, Sports Stories, Training Tips, Water Treadmill

The football season is slowly wrapping up with Superbowl Sunday right around the corner. Most colleges and high schools have already ended their seasons and are looking forward to the 2014 season. The question is, how will you stay in shape? For those of you who are looking for new ideas for your off-season workout, […]

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