Aquatic Conditioning

Jump in the Water for Successful Marathon and Triathlon Training!

| Posted in: Aquatic Conditioning, Guest Bloggers, HydroWorx, Sports Stories, Training Tips, Uncategorized, Water Therapy, Water Treadmill

The following article has been contributed by satisfied HydroWorx customer, Mike Studer, PT, MHS, NCS, CEEAA, President of Northwest Rehabilitation Associates, Salem, OR. Ground reaction forces, shearing, microtear, compression fracture, shin splints. These are but a few of the pitfalls of training for long distance athletes. Whether you are a 140.6 (the distance for an Iron-Man […]

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Hydrotherapy Room is the Highlight of UT Arlington New Sports Medicine Center

| Posted in: Aquatic Conditioning, Athletic Training, In the News, Sports Medicine, Uncategorized

With aquatic therapy and fitness pools rapidly becoming a staple in any sports medicine facility, its no surprise that the hydrotherapy room at UT Arlington is the main attraction in their new center.  Boasting a HydroWorx 500 Series, as well as ThermalPlunge and PolarPlunge pools, the new Sports Medicine Center will be a place for […]

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Randolph YMCA is Now Offering the Future of Fitness: A Pain Free Way to Exercise!

| Posted in: Aquatic Conditioning, Health & Wellness Stories, Training Tips, Uncategorized, Water Therapy, Water Treadmill

On Saturday, Murphy Grant, Director of Sports Medicine and Head Football Athletic Trainer from the University of Kansas,offered an unbelievable 45-minute pool workout for Randolph YMCA members. This fall the Y became the proud owners of three X80 portable underwater treadmills that were placed in their warm water therapy pool.  The bootcamp was meant to […]

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PAC-12 Utes Plan New Training Facility

| Posted in: Aquatic Conditioning, Athletic Training, In the News, Sports Medicine, Sports Stories, Uncategorized

PAC-12 newcomers, the University of Utah Utes, entered the conference with a bang this year by nearly winning the PAC-12 South division. As they make the usual adjustments to ensure they are competitive next year, they have decided to pull out all the stops and build a new athletic training facility. The new facility, now […]

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Keeping Up with the HydroWorxians

| Posted in: Aquatic Conditioning, HydroWorx, In the News, Sports Stories, Uncategorized

Dallas Mavericks owner, Mark Cuban, is famous for offering his players state of the art equipment to give them a competitive edge. With Lamar Odem’s recent trade to the Mavs, this Keeping up with the Kardashian’s and Khloe and Lamar star will leave Hollywood for new opportunities and high-tech training equipment in Dallas. What’s unique […]

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What’s Your Workout: HydroWorx Pool

| Posted in: Aquatic Conditioning, Health & Wellness Stories, Physical Therapy, Uncategorized, Water Treadmill

For members at Results the Gym, working out in the HydroWorx 500 is their preferred training method. NBC Washington reports. View videos at:

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For Lafayette athletes, the water works – Sports – Lafayette LAF

| Posted in: Aquatic Conditioning, Athletic Training, Sports Medicine, Sports Stories, Uncategorized

Customer, Lafayette College, understands why aquatic therapy and fitness is an important rehab and training tool for their athletes. Initially used by the football team to ward off muscle soreness and injuries, the players have seen great success and now athletes from other sports are starting to catch on. Read more about Lafayette and this […]

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Underwater Treadmill Training Offers Running Advantage

| Posted in: Aquatic Conditioning, Health & Wellness Stories, Nike Oregon Project Tracker, Road to London - 2012 Olympics, Uncategorized, Water Treadmill

After his highly-public move to the states to train with Alberto Salazar and the Oregon Project, Mo Farah continues to break records. People are beginning to wonder just what he is doing to give him that extra edge. Mo and Alberto have credited HydroWorx underwater running as a tool used to help push Mo and […]

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BYU Study Concludes VO2 Max Reachable with Underwater Treadmill

| Posted in: Aquatic Conditioning, Athletic Training, Uncategorized

Can trained runners obtain a high VO2 max by running in an underwater treadmill pool? That’s what a recent Brigham Young University study sought to discover.

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Aquatic Conditioning Drives Weight Loss, Lowers Stress and More

| Posted in: Aquatic Conditioning, Uncategorized

For busy people, aquatic conditioning can be an effective, pleasant, low-impact alternative to other forms of exercise

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