RESEARCH LABS & STUDIES

4-Part Study: HydroWorx vs. Land Treadmill

This .pdf file presents a four-part study comparing the cardiorespiratory responses of land-based and water-based running.  The comparison favors the latter.  For photos and video of this study, visit the University of Idaho's HydroWorx Research Website.

• U. of Idaho: Peak Cardiorespiratory Study