WEIGHT LOSS

85 year-old lost 35 lbs

85 year-old Margaret was faced with two knee surgeries and the task of losing weight.  She soon arrived at the HydroWorx pool in the Pieters Family Life Center in Rochester, NY were she began water walking and exercising her way to a 35 lb weight loss.  She not only has created a healthy and active lifestyle change, but she found a social connection with everyone in her aquatic exercise classes.

• Case History (1:36)
• Pool Protocol (11:48)